UPCOMING RUNS

Booking - Please Book in Advance where possible

Click on the runs below to book (free for members). 


Booking in advance

  • Provides the leaders with easy access to emergency contact information and any medical information in the unlikely event of any kind of incident
  • Helps us to manage leader availability
  • Provides for a quick start to the session as we are required by England Athletics to keep a record of attendance


.If you have booked and can no longer come, please cancel so the leaders know not to expect you and to allow others to attend if the spaces are limited for that session.  You can click here to see your booked runs and cancel as well as cancelling on the run together runners app (apple or android) in the "My Schedule" section.

Emails: If you don't receive a booking confirmation email please check here before attempting to rebook. The emails are often being blocked as spam as they are fairly repetitive!

Please note that the named leaders may be changed without notice if the listed leaders are unable to lead for any reason.

Gears

Sessions are divided into gears based on ability.

Please choose a session which matches your gear (see here for gears).

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.

If a distance is given, you should be comfortable that you can run that distance (although if it is longer than 5km or off road, then not as fast as your 5km pace).

If a session is an effort session, then expect to be breathless, sweaty!

Runs

Runs can also be viewed on the Run Together site if they have not updated here.

last updated 02/04/2025 20:38:57

Thursday 03 Apr 2025

On Road session - Flat. For all gears. Approximately 3 miles. Advised: head/chest torch. With leaders Sal Quao, Andrew Lee, Richard Jaycock.
On Road session - Some hills. For gear 1 and above. 5K run with recovery walks Approximately 3 miles. Advised: head/chest torch,Reflectives/Hi-Vis. With leader Amanda Bonifas.
Off Road session - Some hills. For gear 2 and above. Approximately 5 miles. Compulsory: head/chest torch,off-road/trail shoes (when wet). With leader Warren Jackson.
On Road session - Some hills. For gear 3 and above. Social run on footpaths with the occasional incline. Faster runners welcome, looping back where necessary which will increase the mileage. Approximately 5 miles. Strongly Advised: head/chest torch,Reflectives/Hi-Vis. With leader Ben Stykuc.
Off Road session - Some hills. For gear 3 and above. Approximately 5 miles. Compulsory: head/chest torch,off-road/trail shoes (when wet). With leaders Judith Simmons, Sandi Latimer.
Off Road session - Some hills. For gear 4 and above. Approximately 6 miles. Compulsory: head/chest torch,off-road/trail shoes (when wet). With leaders Graham Simmons, Dom Avery.
Off Road session - Some hills. For gear 5 and above. Approximately 6 miles. Compulsory: head/chest torch,off-road/trail shoes (when wet). With leader Steven Oglesby.

Sunday 06 Apr 2025

On Road session - Some hills. For gear 3 and above. Long Sunday (Social) Run. Approximately 9 miles. With leader Ben Stykuc.

Monday 07 Apr 2025

On Road session - Some hills. For all gears. A new session for you to try! From 2 miles depending on gear. With leaders Monika Yarnell, Andrew Lee, Sandi Latimer.

Tuesday 08 Apr 2025

On Road session - Flat. For all gears. Fun efforts along the canal. From 2 miles depending on gear. With leaders Sarah Hockley, Emma Wells, Graham Simmons.
Off Road session - Some hills. For all gears. Between 3 and 5 miles depending on gear. Strongly Advised: off-road/trail shoes (when wet). Advised: head/chest torch,off-road/trail shoes,Reflectives/Hi-Vis. With leaders Roger Rae, Agnes Lemaigre, Angela Hollands, Jackie Sturt.
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