UPCOMING RUNS

Booking - Please Book in Advance where possible

Click on the runs below to book (free for members). 


Booking in advance

  • Provides the leaders with easy access to emergency contact information and any medical information in the unlikely event of any kind of incident
  • Helps us to manage leader availability
  • Provides for a quick start to the session as we are required by England Athletics to keep a record of attendance


.If you have booked and can no longer come, please cancel so the leaders know not to expect you and to allow others to attend if the spaces are limited for that session.  You can click here to see your booked runs and cancel as well as cancelling on the run together runners app (apple or android) in the "My Schedule" section.

Emails: If you don't receive a booking confirmation email please check here before attempting to rebook. The emails are often being blocked as spam as they are fairly repetitive!

Please note that the named leaders may be changed without notice if the listed leaders are unable to lead for any reason.

Gears

Sessions are divided into gears based on ability.

Please choose a session which matches your gear (see here for gears).

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.

If a distance is given, you should be comfortable that you can run that distance (although if it is longer than 5km or off road, then not as fast as your 5km pace).

If a session is an effort session, then expect to be breathless, sweaty!

Runs

Runs can also be viewed on the Run Together site if they have not updated here.

last updated 07/06/2025 07:06:27

Monday 09 Jun 2025

On Road session - Some hills. For all gears. A gentle plod for all abilities Between 2 and 4 miles depending on gear. With leaders Monika Yarnell, Amanda Bonifas.
On Road session - Flat. For all gears. Warm up followed by sprint effort session. Please note that the warm up run is 1.5 miles long - if you would rather, you can join the session at the bottom of Oakfield Road by Lidl (stocklake end) suitably warmed up at 7:15pm. From 3 miles depending on gear. From 2 miles depending on gear. With leaders Victoria Gees-Thornton, Emma Wells.

Tuesday 10 Jun 2025

On Road session - Flat. For all gears. 200m sprint efforts. NB There is a 1 mile warm up and cool down to this session, or alternatively you can join at 7:10 by the Bedgrove/Tring Road traffic lights, suitably warmed up Between 2 and 6 miles depending on gear. With leaders Emma Wells, Andrew Lee.
On Road session - Flat. For all gears. Between 3 and 6 miles depending on gear. With leaders William Blundell, Agnes Lemaigre, Angela Hollands, Jackie Sturt, Roger Rae, Steve Yates, Tim Woolley.

Wednesday 11 Jun 2025

Off Road session - Some hills. For gear 1 and above. The one that you think is flat but isn’t! Hills, woods and canal. Approximately 5 miles. Advised: head/chest torch. With leaders Sarah Hockley, Jackie Sturt.
Off Road session - Some hills. For gear 2 and above. The one that you think is flat but isn’t! Hills, woods and canal Approximately 5 miles. With leader Ian Roberts.

Thursday 12 Jun 2025

On Road session - Flat. For all gears. Approximately 3 miles. Advised: head/chest torch. With leaders Andrew Lee, Sal Quao.
Mixed Terrain session - Flat. For gear 1 and above. A gentle 5K social run for all abilities - loop backs and recovery walks will be provided Approximately 3 miles. Advised: Reflectives/Hi-Vis. With leader Amanda Bonifas.
Off Road session - Hilly. For gear 3 and above. Approximately 5 miles. Advised: off-road/trail shoes (when wet). With leader Judith Simmons.

Friday 13 Jun 2025

Mixed Terrain session - Hilly. For gear 2 and above. A club favourite hilly run, mostly in the woods. Faster runners welcome with the expectation of looping back to keep the group together. Optional stay for tea and coffee afterwards in Wendover. Approximately 5 miles. With leader Penny Roberts.