Booking - Please Book in Advance where possible

Click on the runs below to book (free for members). 

Booking in advance

• Provides the leaders with easy access to emergency contact information and any medical information in the unlikely event of any kind of incident
• Helps us to manage leader availability
• Provides for a quick start to the session as we are required by England Athletics to keep a record of attendance

.If you have booked and can no longer come, please cancel so the leaders know not to expect you and to allow others to attend if the spaces are limited for that session.  You can click here to see your booked runs and cancel as well as cancelling on the run together runners app (apple or android) in the "My Schedule" section.

Emails: If you don't receive a booking confirmation email please check here before attempting to rebook. The emails are often being blocked as spam as they are fairly repetitive!

Please note that the named leaders may be changed without notice if the listed leaders are unable to lead for any reason.

Gears

Sessions are divided into gears based on ability.

Please choose a session which matches your gear (see here for gears).

Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity.

If a distance is given, you should be comfortable that you can run that distance (although if it is longer than 5km or off road, then not as fast as your 5km pace).

If a session is an effort session, then expect to be breathless, sweaty!